The PGC Blog

Many of us desire to get better at something –  be it basketball, piano, coaching, writing, etc. But we often don’t see the results we hoped for because we misunderstand what it actually takes to improve. 

If you struggle with worry and anxiety, you’ve witnessed how they can steal your peace. To stop worrying, you’ll need to choose this carefully…

At some point in your life, you will experience a difficult person. This interaction may rob you of your joy and leave you frustrated unless you consider this…

Mental toughness is like a muscle in your body – it needs to be exercised in order to be strengthened. Discover three steps to mastering mental toughness

Nearly all of us have lost our way at some point. It causes discouragement and even despair. Whether it’s with your career, your dreams, a relationship, here’s one thing you can do to get back on track.

No injury is truly crippling unless you let it cripple your mind. When you get an injury, try to see the big picture. Forget the woe-is-me attitude, and don’t worry that your plans are suddenly ruined. Get complete information from medical experts so you know exactly what you are dealing with, and then do what they say. Often, it seems the only thing you can do is be patient and wait.

Do you know the formula to play college basketball? Hundreds of thousands of high school athletes dream of playing college basketball but many don’t know the work it actually takes to get there. In this weeks video, PGC Director Tyler Coston breaks down the formula to play college basketball.

As you push forward into the new year, you will encounter new obstacles and challenges. These times of frustration aren’t without value, discover how to use these moments as opportunities for your growth.