Eliminate Complaining from your Life

Have you ever stopped to consider the fact that it would be possible to go through your whole life without ever bothering to complain about anything? Many people have made commitments to do just that and they love the results. So would you.

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Championship Approach to Petty Problems (video)

Mentally toughness athletes love it when conditions are not fair. They get excited because they know the other people will be distracted. Start to view every negative circumstance as an opportunity to show how you’re different.

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What If Your Coach Yells At You?

Mentally tough players are more noble minded. They put their focus and attention on the things that really matter like winning a championship or what it takes to be a special player.

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Fist Exchanges Beat Frowns

Frowns aren’t just down-turned facial muscles. They are devices that destroy teams, tear down positive atmospheres, and create ill feeling. Scientifically, frowns are supposed to use a lot of extra muscles and energy and perhaps even bring about the flow of some kinds of harmful chemicals in the body. I don’t doubt it, because they bring about toxic thoughts and situations all the time.

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Work Ethic is a Skill

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Top 25 Daily Habits/Resolutions that can Change Your Life

These resolutions, if made into daily habits, can transform your relationships, your outlook and your life.

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Top Books on Leadership for Coaches and Athletes

We put together a list of our favorite books that will resonate with any good coach.

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WHAT I LEARNED FROM COACH TJ ROSENE’S FIRST 2016 PRACTICE by Rick Torbett

This meant that his TRAINING time was much larger than his TEACHING time. The lion’s share (no pun intended) of practice was spent with bodies moving and shoes squeaking. That’s the way HABITS are formed. Repetition is king and there are no reps when my lips are moving and players are standing and listening.

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