The PGC Blog

The best playmakers in the game have mastered the efficiency AND effectiveness of their breakout dribble—they score more points, and create an advantage for their team. Practice this breakout dribble

Amp up your partner shooting drills this season with validation shooting from NCCAA National Champion Coach and PGC Director of Coach Development, TJ Rosene.

Join PGC Director Sam Allen in the kitchen as he shares his recipe for an energizing green smoothie that he enjoys post workout!

PGC Director, Matt Mcleod, shares his recipe for a delicious dessert that won’t ruin your training.

Every player wants to stand out during tryouts. You want to get noticed, impress the coach, and make the team. Not everyone can be a star, but everyone can impress the coach. Here are 11 habits that can make a big impression.

Do coaches play favorites?

…Yes they do.

Mediocre passers attempt to pass around and over defenders. Great passers pass through defenders. To pass through defenders, you must subconsciously know which windows are open. To do this, you must learn to be patient. Keep your elbow bent and the ball next your body. Open passing windows with your eyes and your height.

When asked about what he learned in the NBA, Devin Booker said the number one thing he learned was he does not have to play fast. The NBA game is all about holding something back and knowing when to use those one or two steps. That’s control.